Encinitas Training Center - Dec press release
Monday, November 26th, 2007Interested in a head start on your New Year’s resolution and tired of spending hours at the gym or throwing money away on personal trainers?
CrossFit ™ training at the new Encinitas Training Center could be your answer.
Since July, a growing group of Encinitas residents have discovered an exciting new option to take their fitness to a new level. Crossfit ™ is an exercise regimen comprised of constantly varied functional movements done at high intensity. CrossFit ™, fused with elements of Navy SEAL fitness training, is the primary focus of the Encinitas Training Center, started by the local company U.S. Tactical, inc.
Classes run daily at 6am, 9am, noon and 5:30pm. The workouts are short, varied daily, and draw from gymnastics, running, rowing and the unique sport of Olympic lifting. Trainees undergo a group workout that is intense and fun, always under the watchful eye expert coach. The Center combines the social elements of teamwork and competition with the most comprehensive, focused full-spectrum workout available outside of a professional or collegiate sports team. Benchmark workouts are recorded and referenced to track your progress. Whether you are an elite athlete, a paramedic or someone seeking to improve your physical fitness for the first time, Crossfit can be scaled to fit your abilities.
Coming from a company named U.S. Tactical, you may think the training is strictly for the military or First Responders. Not true - the Encinitas Training Center is for anyone who is serious about physical fitness. Members include individuals from all walks of life and all professions. “The training here at the Center pushes the limits of what you think you are capable of” says local filmmaker and member Matt Goodman.
The Encinitas Training Center’s members are even harder to classify by age. On any given day, you can see high school athletes seeking competitive edge training side by side with grandparents seeking core strength and greater muscle mass and bone density through the hormonal release associated with the CrossFit ™ workouts. So when they U.S. Tactical says that their program is for anyone who is serious about physical fitness, they’re serious.
Make this New Year’s resolution one that you can keep with help from the new Encinitas Training Center at 849 Second Street in downtown Encinitas.
For more information you can contact Coaches Rob Ord or Mark Divine at (760) 634-3825 or crossfit@ustactical.com, or visit us on the web and view our daily workouts at http://training.ustactical.com.




